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Introduction To Aerial Yoga

  • Vertical Endeavors TC Bouldering 2550 Wabash Ave Saint Paul, MN, 55114 United States (map)

In a safe and welcoming environment, learn how to invert, maneuver, balance, stretch and have fun in the aerial silks!! Learn proper modifications and propping techniques to for your personal comfort and ability level. Elevate your yoga practice to a new level and experience it in a new way. This class is most accessible to those with a general understanding of basic yoga poses. Please no sharp jewelry, clothing with zippers, or anything that may snag and damage the aerial silks.