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Aerial Yoga Advanced Inversions

  • Imbue Yoga 2223 E 35th St. Minneapolis, MN 55407 United States (map)

In this workshop we will be looking at the alignment of the foundational postures commonly practiced in our sun salutations. We will break down and refine each posture individually to safely find our own unique expression of the pose and then link them together with the breath in a traditional vinyasa flow. This will allow us the opportunity to embody the full benefits of each posture, to move skillfully, mindfully, and intentionally through our practices while building body awareness and avoiding injury.

Earlier Event: May 24
Introduction To Aerial Yoga
Later Event: August 30
Introduction To Aerial Yoga