Sunday: 10:15a- 11:15a
At Tula Yoga Wellness
Unnata Aerial Yoga® is an opportunity to elevate your practice… literally! (Unnata is Sanskrit for elevated) Yoga poses (asana) performed in a fabric hammock are balanced with poses on the mat to create a practice that will deepen awareness on many levels, and bring a new dimension to your asana practice.
Restorative Aerial Yoga
Tula Yoga Wellness
In this relaxing and restorative practice we use the aerial "silk" as a tool to soften, stretch, and massage the fascia gently while enjoying restorative postures. No experience required.