Aerial Yoga

Sunday: 10:15a- 11:15a
At Tula Yoga Wellness

 

Unnata Aerial Yoga® is an opportunity to elevate your practice… literally!  (Unnata is Sanskrit for elevated)  Yoga poses (asana) performed in a fabric hammock are balanced with poses on the mat to create a practice that will deepen awareness on many levels, and bring a new dimension to your asana practice.

 

Aerial Yoga

Sunday 2:00p-3:00p
Imbue Yoga Studio

 

Unnata Aerial Yoga® is an opportunity to elevate your practice… literally!  (Unnata is Sanskrit for elevated)  Yoga poses (asana) performed in a fabric hammock are balanced with poses on the mat to create a practice that will deepen awareness on many levels, and bring a new dimension to your asana practice.

 

Asana Stretch

Wednesday 7:30p-8:30p
Six Degrees

 

This class is designed to increase flexibility and decrease discomfort and tightness in the body. Using teacher-assisted Thai Massage based stretches, restorative postures, and massage, your tension just melts away.