Beth grew up in a very holistic household, and came to alternative health and wellness at an early age. Experiencing illness herself and within her family guided her at a young age to explore helping others find wellness through yoga and other holistic approaches. As a yoga teacher and wellness practitioner she believes it is crucial to meet your body where it is each day.

Trained in: Hatha Yoga, Aerial Yoga, Restorative Yoga, Thai Yoga Massage, Aromatherapy, Aerial Play & Fitness, Reiki, Deep Tissue Massage, Relaxation Massage, Multicultural Shamanism